The first step is a free 15-minute consultation call. This isn’t a therapy session. It’s a chance to connect, share a bit about what’s going on, and see whether working together feels like a good fit. No pressure, just space to get oriented and explore next steps.

After you submit this form, I’ll reach out within 1 to 2 business days to schedule your call.

Insurance: BCBS PPO in-network. For all other insurance plans, I can provide a superbill (a detailed receipt you can submit to your insurer for possible reimbursement).

Availability: Sessions and consultation calls are offered Tuesday through Thursday, 9 AM to 5 PM (Central Time). I respond to inquiries during these hours. Evening and weekend sessions are not currently available.