Relational care for individuals, clinicians, and communities—grounded in depth, integrity, and sustainable change.
Forest path with golden light shining through trees, symbolizing healing, growth, and clarity — Lumara Integrative Health. Integrative therapy services.

At Lumara Integrative Health, our integrative therapy services honor the whole person and the systems we live within. Grounded in a trauma-informed care framework and integrative mental health approaches, we support individuals, clinicians, and organizations through therapy, clinical supervision, and organizational consulting to create meaningful, sustainable change.

Individual Therapy

Telehealth therapy for adults in Illinois navigating chronic illness, anxiety, and the long-term impact of stress and trauma.
This work blends depth psychology, nervous system science, and relational care to support healing that is sustainable and rooted in the whole of who you are. Therapy with Lumara emphasizes self-understanding, nervous system restoration, and connection—laying the foundation for long-term well-being and meaningful change.

Clinical Supervision

Relational, integrative supervision for therapists-in-training and early-career clinicians.
Supervision deepens clinical presence, strengthens cultural humility, and builds nervous system awareness, refining skills, expanding capacity to navigate complexity, and cultivating a full professional identity. Sessions balance reflection and mentorship, sustaining both personal and professional growth over time.

Organizational Consulting

Integrative consulting for schools, nonprofits, and mission-driven organizations.
We collaborate with teams to embed cultural and systemic awareness, and design sustainable practices of care that support both people and purpose. Our consulting emphasizes integrity, collaboration, and long-term change — equipping organizations to thrive while staying aligned with their long-term values and purpose.